About Me

Russel Katz is a Certified Personal Trainer through the National Council on Strength and Fitness and a Certified Coach through the American Sports Education Program. He has a background assisting Occupational and Physical Therapists in various clinical settings. Including experience constructing exercise programs for special care populations such the visually impaired, stroke survivors, diabetic, obese and elderly. Russel has worked with a variety of clientele ranging from advanced level athletes as well as untrained individuals.